Extended Focused Therapy Sessions for women in Maryland & South Carolina
One explicit treatment goal within one concentrated block of clinical time. We measure where you are before we begin, stay with the work without the usual weekly interruptions, and measure again afterward so we have clear information about what changed and what still needs attention.
Four intensive dates available each month.
Reserve Your DatePrivate-Pay Therapy Intensives
For Anxiety, Depression, Trauma, PTSD, & ADHD
Sometimes the problem is not that therapy isn't working.
It is that 50 minutes is not enough time for the work you're trying to do.
A therapy intensive may be a good fit if you have a specific clinical issue or treatment goal you want dedicated time to address.
- Anxiety that continues to interfere with sleep, concentration, relationships, work, or your ability to feel settled
- A trauma or PTSD response that you have started addressing in therapy but have not had enough uninterrupted time to work through
- Childhood or relational trauma that continues to influence present-day thoughts, behaviors, or relationships
- ADHD-related patterns that are significantly affecting daily functioning, emotional regulation, or self-perception
- A depression-related pattern you want to understand and address more directly
- A specific trigger, behavioral pattern, fear, or recurring response you keep returning to in weekly therapy
- A clinical issue you understand intellectually but have had difficulty changing through insight alone
- A treatment goal that would benefit from concentrated attention rather than being divided across several appointments
You may already be in weekly therapy and feel like you finally reach the important part of the session just as it is time to stop. Or you may simply know exactly what you want help addressing and want to give that work more room. An intensive is designed for that.
The goal is never to push harder or faster than is clinically appropriate.If you are unsure whether an intensive is right for you, start with a Compatibility Call.
Book A Compatibility CallA therapy intensive is an extended, private-pay clinical therapy session built around one clearly defined treatment goal.
It is not a retreat. It is not coaching. It is not a promise of a breakthrough.
It is therapy delivered in a different format. Instead of opening a difficult topic, working with it for a short period, closing it back up, and attempting to return to it a week later, an intensive gives us a larger block of uninterrupted clinical time.
Before the intensive, we establish the specific issue we are treating and complete standardized baseline measures. During the intensive, our work stays centered on that treatment goal. The specific therapeutic methods used depend on your clinical needs and may draw from approaches used throughout Bee You, including Cognitive Behavioral Therapy, person-centered therapy, somatic techniques, motivational interviewing, breathwork, and trauma-informed care. At the end, we re-evaluate where you are and identify the next clinical steps.
Fifty Minutes Is Not Always Fifty Minutes of Focused Work.
Weekly therapy has real value. It is simply built around a different rhythm. Your typical 50-minute appointment combines checking in, focused work, then slowing down before you’re left to your own devices until next week.
If you are getting roughly 20 to 30 minutes of uninterrupted work on the treatment target each week, accumulating 180 minutes of focused time can take approximately six to nine weekly appointments.
A Half Day Intensive gives us a three-hour clinical block in one appointment.
There is still time for pacing. There are still breaks when needed. We are still paying attention to your nervous system and clinical needs. What leaves is the interruption. We can identify one goal, stay with it, and give the work enough room to unfold before we have to stop.
Half Day Intensive
One 3-hour clinical block
Best suited to one clearly defined treatment goal that would benefit from more time than a weekly appointment can provide.
The Half Day format gives us one extended block to assess, work with, and evaluate the issue without spreading the process across multiple weeks.
Full Day Intensive
Two 3-hour clinical blocks completed on the same day
The Full Day provides a larger container for more layered clinical work while still maintaining one primary treatment focus.
Across the day, approximately four to five hours are devoted to deep, focused therapy, with short breaks and appropriate time for pacing, regulation, assessment, and integration.
Additional 90-Minute Block
For clients who would benefit from additional focused clinical time following an intensive.
Whether an additional block is appropriate is based on your treatment needs rather than automatically added to every intensive.
Every intensive includes preparation before the appointment and structured follow-up afterward.
60-Minute Preparation Session
Before your intensive, we clarify the clinical concern you want to address, your history with the issue, and the specific treatment goal for our work.
Standardized Baseline Measures
We establish a baseline related to the issue being treated so we have information to compare over time.
Your Intensive Therapy Block
One 3-hour block for Half Day Intensives or two 3-hour blocks completed the same day for Full Day Intensives.
Standardized Baseline Measures
We establish a baseline related to the issue being treated so we have information to compare over time.
Integration Session
Half Day Intensives include a 60-minute integration session. Full Day Intensives include a 90-minute integration session.
Follow-Up Measurement
We re-measure at two weeks and six weeks after your intensive.
Pricing
Half Day
3-hour block
Full Day
Two 3-hour blocks
Additional Block
90 minutes
Therapy Intensives are private pay and are not covered by insurance.
Reserve Your Date - $295Your Date Is Reserved With a $295 Deposit.
When you are ready to move forward, select your available intensive date and complete the $295 reservation payment.
- Your $295 deposit is applied toward the total cost of your intensive and is non-refundable.
- The remaining balance is due seven days before your intensive.
- After reserving your date, you will receive confirmation with the next steps for your preparation session, required paperwork, and intensive.
Because Therapy Intensives are self-pay clinical services, you will also receive a written Good Faith Estimate of expected charges. Bee You's booking workflow is designed to provide that estimate within one business day of booking.
Reserve Your Date
All Bee You Therapy Intensives are provided virtually.
You must be physically located in Maryland or South Carolina during your sessions.
Your home address does not determine your location for teletherapy. If you live in Maryland or South Carolina but are traveling outside the state on the day of your session, Bee You cannot provide the session while you are physically outside of the state.
Please plan to complete your intensive from a private, comfortable location with reliable internet access and minimal interruptions.
FAQs
How is a Therapy Intensive different from regular weekly therapy?
Weekly therapy is designed for ongoing care over time.
An intensive is designed around a specific clinical target and provides a larger uninterrupted block of time to work on it.
Instead of beginning, stopping, waiting a week, and beginning again, an intensive lets us stay with one treatment goal for a longer period.
Neither format is inherently better. They serve different clinical purposes.
What kinds of concerns can we work on during an intensive?
Your intensive centers on one clinically appropriate treatment goal.
Depending on your needs, that may relate to anxiety, depression, ADHD, trauma or PTSD, childhood or relational trauma, recurring behavioral patterns, emotional regulation, or another specific concern that falls within Jasmine's scope of practice.
Your preparation session is used to clarify that focus before the intensive begins.
Can we work on everything that is bothering me?
No, and that is intentional.
An intensive works best when we identify one primary treatment goal rather than trying to cover every concern in a single day.
Other issues may naturally arise during therapy, but the work remains anchored to the clinical goal established beforehand.
Is an intensive the same thing as crisis therapy?
No.
Therapy Intensives are scheduled outpatient treatment and are not emergency or crisis services.
If your immediate clinical needs require stabilization, emergency treatment, inpatient treatment, or another higher level of care, an intensive may not be appropriate.
Are Therapy Intensives covered by insurance?
No.
Bee You Therapy Intensives are private-pay services and are not covered by insurance.
This is separate from Bee You's regular weekly counseling services and any insurance arrangements that may apply to those appointments.
Is the $295 reservation payment an additional fee?
No.
The $295 reservation payment is applied to the total price of your intensive.
It is non-refundable and holds your selected intensive date.
The remaining balance is due seven days before your appointment.
What happens after I reserve?
You will receive booking confirmation and instructions for your next steps.
Your intensive includes a 60-minute preparation session before the intensive, baseline measurement, your clinical intensive, a written personalized roadmap within 72 hours, an integration appointment, and follow-up measurement at two and six weeks.
You will also receive a written Good Faith Estimate of the expected charges associated with your care.
What is a Good Faith Estimate?
A Good Faith Estimate is a written estimate of the expected charges for self-pay health care services.
Bee You provides this as part of the private-pay intensive process so you have clear information about the expected cost of your scheduled care before services are provided.
Federal rules require Good Faith Estimates for qualifying uninsured or self-pay patients, although the federal delivery deadline varies depending on how far in advance care is scheduled. Bee You can use the stricter internal policy of sending the estimate within one business day of booking.
Is the intensive virtual?
Yes.
Half Day and Full Day Therapy Intensives are provided virtually.
You must be physically located in Maryland during the clinical sessions.
Do I need to know whether I want a Half Day or Full Day before contacting you?
If you already know which option you want, you can reserve one of the available intensive dates.
If you are unsure which format is clinically appropriate for the issue you want to address, book a Compatibility Call first.
What happens after the intensive?
The intensive is followed by structured integration and measurement rather than ending when the main block ends.
You receive your personalized roadmap within 72 hours, attend your included integration session, and complete follow-up measures at approximately two and six weeks.
Those follow-ups help us evaluate your response to the work and identify whether additional treatment may be appropriate.
Focused. Measured. Clinically structured.
If there is one clinical issue you keep returning to, one pattern you understand but have not been able to change, or one piece of your treatment that continually feels too large for a weekly appointment, an intensive gives us another way to approach it and the focused time to stay with the work.
Reserve Your Date