Extended Focused Therapy Sessions for women in Maryland & South Carolina
One explicit treatment goal within one concentrated block of clinical time. We measure where you are before we begin, stay with the work without the usual weekly interruptions, and measure again afterward so we have clear information about what changed and what still needs attention.
Four intensive dates available each month.
Get Pricing & DetailsPrivate-Pay Therapy Intensives
For Anxiety, Depression, Trauma, PTSD, & ADHD
Sometimes the problem is not that therapy isn't working.
It is that 50 minutes is not enough time for the work you're trying to do.
An intensive may be a good fit if there's a specific trauma or event you're ready to give focused, concentrated time to.
- Anxiety that continues to interfere with sleep, concentration, relationships, work, or your ability to feel settled
- A trauma or PTSD response that you have started addressing in therapy but have not had enough uninterrupted time to work through
- Childhood or relational trauma that continues to influence present-day thoughts, behaviors, or relationships
- ADHD-related patterns that are significantly affecting daily functioning, emotional regulation, or self-perception
- A depression-related pattern you want to understand and address more directly
- A specific trigger, behavioral pattern, fear, or recurring response you keep returning to in weekly therapy
- A clinical issue you understand intellectually but have had difficulty changing through insight alone
- A treatment goal that would benefit from concentrated attention rather than being divided across several appointments
You may already be in weekly therapy and feel like you keep reaching the important part right as it's time to stop. Or you may simply know what you want to address, and want to give that work more room. An intensive is designed for that.
The goal is never to push harder or faster than is clinically appropriate.If you are unsure whether an intensive is right for you, start with a Compatibility Call.
Get Pricing & DetailsA therapy intensive is an extended, private-pay clinical therapy session built around one clearly defined treatment goal.
It is not a retreat. It is not coaching. It is not a promise of a breakthrough.
It is therapy delivered in a different format. Instead of opening a difficult topic, working with it for a short period, closing it back up, and attempting to return to it a week later, an intensive gives us a larger block of uninterrupted clinical time.
Before the intensive, we establish the specific issue we are treating and complete standardized baseline measures. During the intensive, our work stays centered on that treatment goal. The specific therapeutic methods used depend on your clinical needs and may draw from approaches used throughout Bee You, including Cognitive Behavioral Therapy, person-centered therapy, somatic techniques, motivational interviewing, breathwork, and trauma-informed care. At the end, we re-evaluate where you are and identify the next clinical steps.
Fifty Minutes Is Not Always Fifty Minutes of Focused Work.
Weekly therapy has real value. It is simply built around a different rhythm. Your typical 50-minute appointment combines checking in, focused work, then slowing down before you’re left to your own devices until next week.
If you are getting roughly 20 to 30 minutes of uninterrupted work on the treatment target each week, accumulating 180 minutes of focused time can take approximately six to nine weekly appointments.
A Half Day Intensive gives us a three-hour clinical block in one appointment.
There is still time for pacing. There are still breaks when needed. We are still paying attention to your nervous system and clinical needs. What leaves is the interruption. We can identify one goal, stay with it, and give the work enough room to unfold before we have to stop.
Half Day Intensive
One 3-hour clinical block
Best suited to one clearly defined treatment goal that would benefit from more time than a weekly appointment can provide.
The Half Day format gives us one extended block to assess, work with, and evaluate the issue without spreading the process across multiple weeks.
Full Day Intensive
Two 3-hour clinical blocks completed on the same day
The Full Day provides a larger container for more layered clinical work while still maintaining one primary treatment focus.
Across the day, approximately four to five hours are devoted to deep, focused therapy, with short breaks and appropriate time for pacing, regulation, assessment, and integration.
This can also be broken up into a two day session
Additional 90-Minute Block
For clients who would benefit from additional focused clinical time following an intensive.
Whether an additional block is appropriate is based on your treatment needs rather than automatically added to every intensive.
Every intensive includes preparation before the appointment and structured follow-up afterward.
60-Minute Preparation Session
Before your intensive, we clarify the clinical concern you want to address, your history with the issue, and the specific treatment goal for our work.
Your Intensive Therapy Block
One 3-hour block for Half Day Intensives or two 3-hour blocks completed the same day for Full Day Intensives.
Standardized Baseline Measures
We establish a baseline related to the issue being treated so we have information to compare over time.
Integration Session
Half Day Intensives include a 60-minute integration session. Full Day Intensives include a 90-minute integration session.
All Bee You Therapy Intensives are provided virtually.
You must be physically located in Maryland or South Carolina during your sessions.
Your home address does not determine your location for teletherapy. If you live in Maryland or South Carolina but are traveling outside the state on the day of your session, Bee You cannot provide the session while you are physically outside of the state.
Please plan to complete your intensive from a private, comfortable location with reliable internet access and minimal interruptions.
Focused. Measured. Clinically structured.
If there is one clinical issue you keep returning to, one pattern you understand but have not been able to change, or one piece of your treatment that continually feels too large for a weekly appointment, an intensive gives us another way to approach it and the focused time to stay with the work.
Get Pricing & Details